Healing is the most beautiful thing you can do for yourself and your family! Realizing that you are worthy of a brighter future without concern about your past is one of the best things you can do for yourself.

I wrote this book to bring awareness to mental illness, addictions, and suicide. Without awareness, nothing will change, and without change, there is not much hope for those who struggle. Mental illness is a disease, much like cancer or heart disease. Instead of being recognized as such, it is treated as an outlier. It is not just the person with the mental illness and/or addiction that struggles; it is also the entire family.

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My sweet mom, you are loved, remembered, and missed more than I can ever put into words. Your unwavering love and instinct to care for others above yourself didn’t go unnoticed. I recognize that you always put me before yourself without hesitation. You loved hard, protected fiercely, and encouraged relentlessly. You left an irreplaceable void on the earth. Time will never lessen the sadness or ache of having you with us.

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Let's talk about life and dreams! How do we feel about those missed opportunities? Can we use them as a learning experience? Or do they hold us back? The prompt questions in this blog post are based on the song Enough Rope by Chris Knight.

Listen to the song and/or read the lyrics and let's chat!

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